Ok so here is the deal.. I rarely watch Oprah, however I happened to catch it yesterday with Dr. Oz. I really enjoy watching his shows because I think he gives a realistic perspective on things. I like that he is hopefull, and that he tells you that it is never to late to turn things around. So yesterday on Oprahs show they had this quiz that you could take to see what your real is age as opposed to your calander age. If you want to see the show or a clip of it you can go here. They had a few different people in the audience share their results. I could not believe how good and how bad the results were. However with the bad of course came suggestions to fix and reduce your real age to get it closer or less than your calander age. So I decided to be brave and post my results. I don't know why this seems stressful to do but it is...
My calander age is 27!
My real age is 30!
After you take the quiz they give you like an eleven page print out of what you can do to lower your number.. I have a little work to do. 3 years is not horrible but if I can get them back by making a few simple changes I will.
I know it is a goal of both mine and Garrans to try and improve the general health of ourselves and our family. We want to stick around for a while to see our kids, grandkids,and who knows what else.. Let me know if you try it... I will be interested in hearing what you thought.
3 comments:
I tried it. Mine was 30.5 (exactly today :)) and 32.6 or something like that. hmm....
I tried it... 30.5 and 32.6 or something like that...
I did it as well. My Calendar age was 29 and my REAL age was 30! :) Ed is going to try it as well! Very informative.
Post a Comment